Highlights
- Learn the basic strokes
- Get comfortable on the boards
- Expert instruction
- Calm protected waters
CLASS DESCRIPTION
This 2 – 2.5-hour class teaches you the basics of stand-up paddling. We’ll spend the first 30 minutes on land demonstrating paddling technique followed by hands on practice. Next, we go over launching protocol and get on the water to work on strokes and board handling. While on the water we’ll also have a chance to enjoy a paddle along the waterfront and finally practice self-rescues.
Introductory SUP is offered most weekends at 8:30 am or 9 am (depending on time of year) at both Sea Trek locations (Alameda and Sausalito). Equipment (board, paddle, wetsuit, lifejacket) is included in the cost of the class. To reserve your spot today, register online by clicking the BOOK NOW button above or call (415) 332-8494.
RECOMMENDED READING
Learn Basic Stand Up Paddling Skills
Purchase Stand Up Paddle Book
Stand Up Paddle Instruction Book
Written by Sea Trek instructor Mitch Powers
This instructional book will give you all the skills to enjoy your Stand Up Paddling experience. It focuses on basic to intermediate skills, and is streamlined to get you up to speed quickly:
- Supported with over 130 photo illustrations
- An in-depth chapter on paddle strokes and board control
- Covering board and paddle design
- With a buyer/user guide to help you choose the right board & paddle
- Also includes safety & rescues, flatwater & surf paddling, fitness, yoga, and beginning racing
- And a section on how to transport your SUP
Stand up paddling is another way to get on the water, enjoy nature and benefit from a great core workout. The beauty of this sport is its simplicity, elegance and quick learning curve. This instructional book will provide you all the skills to have a fun and safe experience. Can be ordered when you book your Stand up paddling class or on Amazon.com.
JOIN THE ADVENTURE
Ages 14 years old and up. Please call for questions about kids under 14 years old.
If you have any questions feel free to contact us.+
Explore more Sausalito classes
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Surfskis are high performance sit-on-top kayaks designed for speed on open water, most commonly the ocean, although also well-suited to all bodies of water and recreational paddling. In this class we’ll practice all the basic strokes, review safety concerns, tides/currents and weather. Short kayak tour included.
Introductory Sea Kayaking Class
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We use traditional sit-inside sea kayaks with sprayskirts. This class is required for anyone wanting to rent a sit-inside kayak.